Make time to slow down.

Offers Health and Wellness

Rejuvenate your body and spirit in serene natural wellness retreats. Soak in mineral-rich hot springs or engage in age-old healing therapies that have promoted health and well-being for centuries.

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Panoramic view of the thermal hot springs of Garm Chashma, Tajikistan
Photo: Periwinkle Luffa, BlueMelon

Related private tours

A starting point for your trip.

These private tours share this activity among their interests. Explore their programmes to see how it fits into the wider trip.

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Kyrgyzstan7 days

Snowshoeing Adventure around Issyk Kul Lake

We will make an unforgettable trip around Lake Issyk-Kul. Let's get acquainted with the culture of the Kyrgyz people, as well as their customs and traditions. And, of course, we will take many walks in the beautiful…

Winter · Health and Wellness

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Kyrgyzstan10 days

To the source of the Syr Daria river

A private journey through Kyrgyzstan’s canyon country, high mountain roads and open steppe. The route crosses the rugged valleys of Kekemeren and Kichi-Naryn, with dirt-road sections and changing conditions that suit…

Hidden Gem · Drive

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Explore by country

One interest. Different places.

Explore the activity country by country. Each guide brings local context and ideas to discuss when planning your trip.

Afghanistan

Healing Traditions: Embracing Wellness in Afghanistan’s Natural Settings

Photo: Periwinkle Luffa, BlueMelon

China

Holistic Harmony: Embracing Health and Wellness in China

Photo: Periwinkle Luffa, BlueMelon

Kazakhstan

Natural Healing: Wellness Retreats in Kazakhstan’s Serene Settings

Photo: Viktor Hesse on Unsplash

Kyrgyzstan

Revitalize and Recharge: Kyrgyzstan’s Natural Wellness

Photo: Staphany

Mongolia

Natural Sanctuaries: Wellness Retreats in Mongolia’s Serene Landscapes

Photo: Patrick Schneider on Unsplash

Nepal

Serenity and Spirit: Wellness Retreats in Nepal’s Tranquil Settings

Photo: Periwinkle Luffa, BlueMelon

Show 4 more destinations

Pakistan

Holistic Retreats: Wellness Experiences in Pakistan’s Serene Settings

Photo: Lower Kachura Lake, Skardu

Tajikistan

Pristine Wellbeing: Tajikistan’s Natural Health Sanctuaries

Photo: Periwinkle Luffa, BlueMelon

Turkmenistan

Revitalize Your Spirit: Wellness Retreats in Turkmenistan’s Serene Landscapes

Photo: Periwinkle Luffa, BlueMelon

Uzbekistan

Wellness Retreats: Rejuvenate in Uzbekistan’s Serenity

Photo: Periwinkle Luffa, BlueMelon

Code of Conduct

Travel with care.

Before you go, take a moment to read these codes of conduct. Use them to make thoughtful choices, respect local communities and care for the places you visit.